Weigh In record (no journal entry) for 07 September 2022
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78.1 kg
Lost so far: 8.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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483 kcal
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Fat: 10.32g | Prot: 16.43g | Carbs: 86.00g.
Breakfast: Banan, Sierpc Ser Królewski, Bagietka, Gustobello Tagliere di Salami, Pomidory, Biedronka Pasztet z Królikiem. Snacks/Other: Śliwka Węgierka. more...
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Losing 0.3 kg a Week
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Hemaku96's Weight History
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