Weigh In record (no journal entry) for 07 September 2022
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96.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1470 kcal
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Fat: 66.56g | Prot: 70.35g | Carbs: 155.44g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Яичница. Lunch: Рахат Казахстанский Шоколад, Яблоко. Dinner: Макфа Макароны, Рубиком Сосиски Петровские, Салат из Тунца. more...
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Losing 0.7 kg a Week
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rydvanskaya53's Weight History
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