Weigh In record (no journal entry) for 07 September 2022
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58.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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966 kcal
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Fat: 30.08g | Prot: 15.44g | Carbs: 165.36g.
Breakfast: Сахар, Каша Рисовая на Молоке. Lunch: Мёд, Куриный Суп Лапша. Dinner: Мёд, Чернослив, Финик, Пирожок с Картошкой, Салат из Помидоров. Snacks/Other: Мёд, Ferrero Raffaello. more...
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Losing 9.8 kg a Week
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I'm lucky's Weight History
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