Weigh In record (no journal entry) for 06 September 2022
|
49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
2043 kcal
|
Fat: 93.09g | Prot: 120.79g | Carbs: 180.21g.
Breakfast: Гама Панини с Бужениной. Lunch: Сыр Косичка. Dinner: Торчин Майонезный Соус Деликатесный, Помидоры, Плов со Свининой. Snacks/Other: Компот, Snickers Протеиновый Батончик. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|