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Öğle 😻
View Diet Calendar, 06 September 2022:
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1379 kcal
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Fat: 56.83g | Prot: 67.89g | Carbs: 159.40g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Yeşil Biber, Bal, Kırmızı Domates, Lor Peyniri, Salça, Wasa Original. Elevenses: Ananas. Lunch: Sezar Salata. Afternoon Tea: Süt, Aldiva Cocodiva, Nescafe Sade. Dinner: Et Sote, Tarhana Çorbası, Yoğurt. Snacks/Other: Kefir, Sütlü Kahve. more...
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2413 kcal
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Exercise:
Hiking - 40 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Cansusaa's Weight History
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