Pika Crispi's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
70.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
1720 kcal Fat: 71.45g | Prot: 93.02g | Carbs: 171.74g.   Breakfast: Carrefour Pan Mignon, Café Instantáneo . Lunch: Carne Asada. Dinner: Papas Fritas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Pan Blanco, Queso de Cerdo. more...
1725 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.1 kg a Week

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Pika Crispi's Weight History


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