Weigh In record (no journal entry) for 06 September 2022
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70 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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854 kcal
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Fat: 31.33g | Prot: 53.12g | Carbs: 88.54g.
Breakfast: Магнит Сыр Маасдам, Папа Может Колбаса Варёная Филейная, Каравай Хлеб Старорусский Тихвинский. Lunch: Активиа Йогурт Вишня, Пискаревский Кефир 1%. more...
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Gaining 0.1 kg a Week
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