Weigh In record (no journal entry) for 06 September 2022
|
97.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
650 kcal
|
Fat: 21.00g | Prot: 42.00g | Carbs: 70.00g.
Lunch: ICA Couscous, Garant Laxfile. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|