Weigh In record (no journal entry) for 28 February 2015
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123.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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3687 kcal
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Fat: 141.82g | Prot: 123.93g | Carbs: 223.92g.
Breakfast: GutBio Honig Cremig, Aldi Bio Bio Salami mit Grünem Pfeffer, Blutwurst, Ja! Frischkäse mit Kräutern, Gekochtes Ei, Aldi Vollkornbrot mit Kruste, Stauffenberg Feiner Stuten, REWE Bäcker Brötchen. Dinner: Roter Tafelwein, Aldi Baguette Brötchen, Leicht und Fit Schinkenwürfel, REWE Reibekäse, Stührk Nordseekrabben, Rote Paprika, Jean Luc Raclette Käse. Snacks/Other: Roter Tafelwein, Wilhelm Brandenburg Peitschen, Ritter Sport Marzipan, Mauritius Erdnuss-Schokolade, funny-frisch Double Erdnuss Flippies. more...
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3124 kcal
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Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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schuttschipper's Weight History
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