Weigh In record (no journal entry) for 06 September 2022
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88.2 kg
Lost so far: 17.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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710 kcal
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Fat: 29.62g | Prot: 86.67g | Carbs: 23.07g.
Breakfast: Курица Вареная, Китайская Брокколи (Вареная). Lunch: Домик в деревне Молоко 2,5%, Огурец. Dinner: Курица Вареная, Китайская Брокколи (Вареная). more...
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Losing 0.2 kg a Week
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