Weigh In record (no journal entry) for 05 September 2022
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48.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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732 kcal
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Fat: 41.65g | Prot: 26.57g | Carbs: 63.09g.
Breakfast: Мой кофе. Lunch: KFC Острые Крылышки, Яшкино Швейцарский Бисквитный Рулет, Чай с Молоком. Snacks/Other: Ulker Albeni. more...
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Gaining 3.5 kg a Week
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malika.k's Weight History
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