Weigh In record (no journal entry) for 06 September 2022
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
477 kcal
|
Fat: 22.87g | Prot: 34.06g | Carbs: 33.83g.
Breakfast: Лосось на Пару, Лента Лосось, Сливочное Масло, Ярхлеб Хлеб Первый Сорт, Чай. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|