Weigh In record (no journal entry) for 04 September 2022
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54.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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3396 kcal
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Fat: 159.07g | Prot: 111.98g | Carbs: 392.25g.
Breakfast: Continente Presunto, Lindt Swiss Premium Chocolate Leite e Avelãs, Húngaros, Mercadona + Proteínas Manga Maracujá, Papo Seco, Nespresso Café Expresso, Olá Cornetto Morango, Rissol, Limiano Queijo 50%, Continente Fiambre Perna Extra, Melão, Melancia. Lunch: Lindt Chocolate de Leite, Continente Palmiers , Rissol, Húngaros, Melancia, Coca-Cola Coca-Cola Zero (Lata), Olá Cornetto Morango, Pingo Doce Lasanha Bolonhesa. more...
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steady weight
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danielapereira1998@'s Weight History
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