Weigh In record (no journal entry) for 06 September 2022
|
53.9 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
920 kcal
|
Fat: 34.01g | Prot: 59.72g | Carbs: 98.84g.
Breakfast: 삶은계란, 매일 매일두유 식이섬유. Lunch: 카레라이스. Dinner: 삶은계란, 매일유업 매일우유 저지방 2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|