Difit23's Journal, 05 Sep 22

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Weigh In record (no journal entry) for 05 September 2022

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:

852 kcal

Fat: 41.28g | Prot: 44.13g | Carbs: 74.70g. Breakfast: Agrião. Lunch: Arroz Branco, Ovo Frito. Snacks/Other: Laranjas, Jabuticaba. more...

2315 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Difit23's Journal, 05 Sep 22

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Difit23's Weight History