Weigh In record (no journal entry) for 05 September 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1799 kcal
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Fat: 52.54g | Prot: 151.93g | Carbs: 107.66g.
Breakfast: Caffè Espresso. Lunch: Pedon Ceci Tostati, Prosciutto Crudo, Olio Extra Vergine di Oliva, Coop Pomodori Secchi Sott'olio, Polipo. Dinner: Prosciutto Crudo, Wasa Original, Petto di Pollo, Carne, Carne di Coniglio. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 3.0 kg a Week
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Cazumoto's Weight History
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