Weigh In record (no journal entry) for 05 September 2022
|
87.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1664 kcal
|
Fat: 62.38g | Prot: 54.53g | Carbs: 214.71g.
Breakfast: Café Brasileiro Café com Açúcar, Pão na Chapa, Leite Integral. Lunch: Antarctica Guaraná (Copo), Arroz Branco (Cozido), Repolho Refogado, Perdigão Linguiça Suína. Dinner: Arroz Branco (Cozido), Repolho Refogado, Bife de Carne de Vaca. Snacks/Other: Antarctica Guaraná (Copo), Yoki Amendoim Descascado Salgado. more...
|
steady weight
|
|
ISABELLLACANTI's Weight History
|