Weigh In record (no journal entry) for 05 September 2022
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97 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1831 kcal
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Fat: 59.05g | Prot: 56.37g | Carbs: 211.53g.
Breakfast: Blauwe Bessen, Banaan, Alpro Amandelmelk Original, Crownfield Premium Muesli. Lunch: Suiker, Wentelteefje (Neutraal), Courgettesoep. Dinner: Stoofvlees, Delhaize Wortelpuree. Snacks/Other: Jimmy's Popcorn, Leffe Blond, Paranoten, Brood. more...
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Losing 1.4 kg a Week
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