@蛙蛙's Journal, 05 Sep 22


View Diet Calendar, 05 September 2022:
1152 kcal Fat: 48.01g | Prot: 121.89g | Carbs: 58.05g.   Breakfast: 青花菜, 快樂牛 快樂牛乾酪light, 米森 無調味分離乳清蛋白粉, 7-11 蒸地瓜, 無糖杏仁飲, 水煮蛋. Lunch: 大漢 超嫩豆腐, Costco Path of Life 冷凍四色花椰菜, 家樂福 冷凍鯛魚片. Dinner: 全聯 秘製雞胗, 光泉 低脂保久乳 (200毫升), 酪梨. more...

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@蛙蛙's Weight History


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