Weigh In record (no journal entry) for 05 September 2022
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103.6 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1832 kcal
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Fat: 63.49g | Prot: 69.03g | Carbs: 270.49g.
Breakfast: Арбуз, Сметана 15%, Чебурек. Lunch: Новая Деревня Молоко 3,2%, Кетчуп, Гречка с Мясом. Dinner: Кетчуп, Гречка с Мясом, Апельсин. more...
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Gaining 0.6 kg a Week
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Айсолнышко)'s Weight History
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