Weigh In record (no journal entry) for 05 September 2022
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59 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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874 kcal
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Fat: 24.66g | Prot: 31.31g | Carbs: 138.18g.
Breakfast: Tam Yağlı Sade Yoğurt, Patates (İçi, Tuzlu, Haşlanmış). Dinner: Yufka, Tam Yağlı Sade Yoğurt, Pişmiş Pancar (Taze Olandan). more...
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Gaining 0.2 kg a Week
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bilgelikko's Weight History
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