Weigh In record (no journal entry) for 05 September 2022
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104.7 kg
Lost so far: 45.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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672 kcal
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Fat: 19.99g | Prot: 31.81g | Carbs: 84.81g.
Breakfast: Quaker Cruesli 4 Noten, Campina Boerenland Vanille Yoghurt. Lunch: Melkan Magere Franse Kwark, Campina Boerenland Vanille Yoghurt, Quaker Cruesli 4 Noten. more...
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Losing 0.4 kg a Week
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Cindysnijder's Weight History
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