A scale to measure body composition might be a good present to yourself and help you see where you are at. Long term I would recommend tools like this to quantify your journey and to keep you learning about your journey.
27 Feb 15 by member: jparlett
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jparlett. I wanted to mention that I really like your new profile pic. I really do like the bright side and where I try to stay within. as far as the yoga pose. I could at one time do that. I need to work on that again.
27 Feb 15 by member: Nikihampton
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I seem to always gain 2 pounds after mexican. I am a chip-a-holic though. It seems very unfair to me that it takes a week to work it off!
27 Feb 15 by member: BeGracious
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It is because Mexican has all that cheesy goodness not to mention a margarita :)
27 Feb 15 by member: Rockiesfan
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rockiesfan. shoot I even skipped the margarita( so sad - I wanted one) and the fajitas don't have all the cheese I love. but did eat the chips and salsa. mmmmm
27 Feb 15 by member: Nikihampton
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Niki, you are doing fine trust yourself and all will be okay :)
27 Feb 15 by member: Rockiesfan
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Niki: One day that will be a tattoo from my hip to the top of my rib cage on the left side, that is how much I like the Shakti-Shiva image :) But I have to get others finished first and my tattoo artist moved to Las Vegas.
28 Feb 15 by member: jparlett
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sounds like a fun trip to vegas then. with that large of one it might take a few trips. I only have one. its of a cross high on my lower back (not a tramp stamp lol ) need to be able to hide for work. want to get it touched up and added to a bit but cant deside on an artist.
02 Mar 15 by member: Nikihampton
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