Weigh In record (no journal entry) for 05 September 2022
|
51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1284 kcal
|
Fat: 44.99g | Prot: 69.44g | Carbs: 146.98g.
Breakfast: Carrefour Fibra Flakes, Mercanti Cruschini, Zymil Latte Scremato senza Lattosio. Lunch: Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Olio Extra Vergine di Oliva, Pascoli Italiani Grana Padano DOP Grattugiato. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grumpy3493's Weight History
|