Weigh In record (no journal entry) for 27 February 2015
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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361 kcal
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Fat: 28.28g | Prot: 18.59g | Carbs: 8.99g.
Breakfast: Manteiga (com Sal), Ovo Cozido. Lunch: Tomates, Alface Americana, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 0.7 kg a Week
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Comments
Força de Vontade e Paciência ....
27 Feb 15 by member: VicenteRS
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De cem em cem vamo que vamo.
27 Feb 15 by member: Fabifgsc
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Barbarella1969's Weight History
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