Weigh In record (no journal entry) for 05 September 2022
|
94.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
647 kcal
|
Fat: 15.22g | Prot: 21.87g | Carbs: 100.62g.
Breakfast: Mustaherukka, Rainbow Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Atria Kinkku-Ananas-Pizza. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|