Weigh In record (no journal entry) for 05 September 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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796 kcal
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Fat: 28.01g | Prot: 31.63g | Carbs: 104.71g.
Breakfast: Lactasoy Soymilk Original. Lunch: Terong Balado, Telur Dadar atau Telur Orak-Arik , Usus Ayam, Nasi Putih. Dinner: Ubi Jalar (Manis), Plum. more...
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Losing 0.7 kg a Week
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ceshiyaristyr's Weight History
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