Weigh In record (no journal entry) for 05 September 2022
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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857 kcal
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Fat: 29.09g | Prot: 17.41g | Carbs: 129.64g.
Breakfast: Золотой Стандарт Пломбир со Сгущёнкой, Свитлогорье Золотая Ириска. Lunch: Samyang Лапша Быстрого Приготовления. Dinner: Alpro Миндальное Молоко. more...
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Losing 1.3 kg a Week
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yoshi1rgg's Weight History
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