CATSLU1's Journal, 05 Sep 22

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Weigh In record (no journal entry) for 05 September 2022

53.2 kg Lost so far: 5.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:

1037 kcal

Fat: 38.62g | Prot: 87.16g | Carbs: 86.86g. Breakfast: Brie Cheese, Simolina porige. Lunch: Woolworths Diced Italian Tomatoes, Chicken casserole. Dinner: Woolworths Frozen Basa Fillets. Snacks/Other: Apples, Date, Coffee, Milk (Whole Milk), Green Tea. more...

1626 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 0.6 kg a Week

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CATSLU1's Journal, 05 Sep 22

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CATSLU1's Weight History