Weigh In record (no journal entry) for 04 September 2022
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84 kg
Lost so far: 28 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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612 kcal
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Fat: 13.96g | Prot: 40.37g | Carbs: 80.30g.
Breakfast: Banana Prata, Mel, Absolut Nutrition Whey 100% Pure Trisabor, Café com Leite Integral, Habib's Esfiha de Frango. Lunch: Reserva de Minas Doce Pastoso com Leite e Nozes, Feijão Preto Cozido, Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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yasminfelizarda's Weight History
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