Weigh In record (no journal entry) for 04 September 2022
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73.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1914 kcal
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Fat: 58.31g | Prot: 172.05g | Carbs: 163.84g.
Breakfast: Pommes Gala, Myprotein Caséine Micellaire, Lidl Flocons d’avoine Complets, Alesto Mélange de Noix, Blanc d'Oeuf, Oeuf Dur. Dinner: Escalope de Poulet, Lidl Haricots Verts Extra Fins. Snacks/Other: Lidl Fromage Blanc 0%, Melon, Myprotein Caséine Micellaire, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Alesto Mélange de Noix, Lidl Fruits Rouges Surgelés, Pancakes. more...
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steady weight
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dadoo6907's Weight History
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