Weigh In record (no journal entry) for 04 September 2022
|
50.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1687 kcal
|
Fat: 39.92g | Prot: 84.12g | Carbs: 170.92g.
Breakfast: Pain Complet, Oeuf à la Coque, Saint Alby Bacon Fumé, Jus d'Orange Fraîchement Pressé, Tutti Free Sucre, Jus de Citron, Thé Vert. Dinner: Vin Rosé, Pain Complet, Boursin Ail et Fines Herbes, Frites Faits Maison, Câlin Fromage Blanc Extra 0%, Petit Navire Thon au Naturel, Tomate Cœur de Bœuf, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Snacks/Other: Whisky Coca. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edeldeclairon's Weight History
|