Weigh In record (no journal entry) for 04 September 2022
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92.5 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1382 kcal
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Fat: 43.97g | Prot: 63.71g | Carbs: 185.84g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade, Kinder Pinguin. Snacks/Other: Tassimo Milka. more...
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3331 kcal
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Exercise:
Cleaning - 2 hours, Housework - 4 hours, Cooking - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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