Weigh In record (no journal entry) for 04 September 2022
|
66.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1714 kcal
|
Fat: 97.54g | Prot: 110.42g | Carbs: 94.94g.
Breakfast: Звени Гора Сыр Сметанковый 50%, Белый Хлеб. Lunch: Салат из Помидоров и Огурцов, Українська Зірка Булгур. Dinner: Шашлык из Свинины. Snacks/Other: Персик, Активиа Активия без Сахара. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya.dymchenko1798's Weight History
|