Weigh In record (no journal entry) for 04 September 2022
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69.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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584 kcal
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Fat: 25.44g | Prot: 20.92g | Carbs: 70.25g.
Breakfast: Feigen, Sirius Camembert, Spitzpaprika, Mischbrot, Brunch Kräuter, Butter, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Rührei. more...
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Losing 0.5 kg a Week
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Minkibär's Weight History
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