Qwassa's Journal, 04 Sep 22

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63.6 kg Lost so far: 7.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
197 kcal Fat: 8.44g | Prot: 9.40g | Carbs: 21.64g.   Breakfast: Rostat Vitt Bröd, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett). more...
Losing 0.1 kg a Week

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Qwassa's Weight History


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