Weigh In record (no journal entry) for 04 September 2022
|
96.7 kg
Lost so far: 4.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1270 kcal
|
Fat: 36.75g | Prot: 77.30g | Carbs: 123.67g.
Breakfast: Tuborg Пиво, Вологодское Масло Сливочное, Barilla Спагетти #5, Яйцо, Помидоры. Lunch: BSN Протеин Syntha-6. Dinner: Картофель, Лук, Помидоры, Болгарский Перец, Куриное Филе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenacirova35471's Weight History
|