Weigh In record (no journal entry) for 04 September 2022
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57.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1385 kcal
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Fat: 64.58g | Prot: 92.92g | Carbs: 121.40g.
Breakfast: Пятерочка Персик, Рузская Сметана 10%, Кулинариум Сырники. Lunch: Оливковое Масло (Первого Отжима), Помидоры, Lucky Fish Филе Тунца. Dinner: Coffee Bean Киш с Лососем. Snacks/Other: Кукуруза Вареная, Solvie Protein Cookies Шоколадное, Alpro Almond Barista. more...
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Gaining 1.4 kg a Week
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Masala_tea's Weight History
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