Weigh In record (no journal entry) for 01 September 2022
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39.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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620 kcal
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Fat: 23.75g | Prot: 20.55g | Carbs: 83.82g.
Breakfast: Marimas Marimas Sirsak, Ovaltine Chocolate Malt Sandwich Cookies, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Semur Daging. Dinner: Semur Daging. Snacks/Other: Marimas Marimas Sirsak, Melon. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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