Weigh In record (no journal entry) for 04 September 2022
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50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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614 kcal
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Fat: 8.13g | Prot: 17.57g | Carbs: 120.21g.
Breakfast: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Kecambah, Tahu, Nasi Putih. Lunch: Opak. more...
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steady weight
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yolandaneki's Weight History
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