Caroesru's Journal, 03 Sep 22

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Weigh In record (no journal entry) for 03 September 2022

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 September 2022:

1394 kcal

Fat: 49.71g | Prot: 101.09g | Carbs: 133.65g. Breakfast: Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Aceite (Enlatado), Florhuila Arroz Blanco. Dinner: Florhuila Arroz Blanco, Atún en Aceite (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Latti Yogurt Griego Natural. more...

2123 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Caroesru's Journal, 03 Sep 22

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Caroesru's Weight History