Weigh In record (no journal entry) for 03 September 2022
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120.6 kg
Lost so far: 8.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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453 kcal
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Fat: 23.45g | Prot: 25.01g | Carbs: 34.24g.
Breakfast: ВкусВилл Нутовый Пряный, Кофе с Молоком и Сахаром, Колбаса Докторская, Сваренное Вкрутую Яйцо. more...
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Losing 14.7 kg a Week
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