Weigh In record (no journal entry) for 03 September 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1964 kcal
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Fat: 57.01g | Prot: 109.01g | Carbs: 271.81g.
Breakfast: Mel, Royal Fermento em Pó Químico, Sococo Coco em Flocos Integral Desidratado, Siamar Aveia em Flocos, Quaker Farelo de Aveia, Mandubim Pasta de Amendoin Integral Tradicional, Ovo, Banana Nanica. Lunch: Cacau Show Tablete Chocolate 70%, Qualitá Tomate Pelado, Alface, Ovo Cozido, Tio João Arroz Integral Cozido. Dinner: Caseira Massa de Pastel, Friboi Carne Moída Patinho. Snacks/Other: Morangos, Dux Whey Protein Isolado Baunilha, Itambé Iogurte Desnatado Zero Lactose . more...
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Losing 5.6 kg a Week
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Danimiela's Weight History
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