Weigh In record (no journal entry) for 03 September 2022
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1206 kcal
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Fat: 20.66g | Prot: 51.51g | Carbs: 119.71g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Арбуз, Геркулес Овсяные Хлопья, Яйцо. Lunch: Салат Овощной, Куриное Филе, Гречка. Dinner: Dr. Diesel Hard Seltzer Lemonade Арбуз Грейпфрут. more...
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Losing 0.2 kg a Week
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mchukarova's Weight History
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