Weigh In record (no journal entry) for 03 September 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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955 kcal
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Fat: 34.83g | Prot: 61.81g | Carbs: 101.25g.
Breakfast: Зеленый Чай, Козуб Овсянка Fitness, Вареное Яйцо. Lunch: Куриный Фарш, Макароны Отварные. Dinner: Нектарины, Valio Сырная Стружка . more...
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Losing 4.2 kg a Week
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Elena9207's Weight History
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