Weigh In record (no journal entry) for 03 September 2022
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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324 kcal
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Fat: 20.53g | Prot: 10.66g | Carbs: 24.00g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, 365 Дней Сахар Белый, Гармония Сметана 20%, Творог 18%. Snacks/Other: Яшкино Вафли Хрустящие Ореховые, Зеленый Чай. more...
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Losing 1.4 kg a Week
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yuliya_nikiforova's Weight History
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