Weigh In record (no journal entry) for 03 September 2022
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48.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1213 kcal
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Fat: 51.23g | Prot: 49.44g | Carbs: 146.72g.
Breakfast: Мой кофе, Медовик. Lunch: Творожное Печенье, Кофе, Умут и Ко Молоко 3,2%, Запеченный Картофель, Тушеные Овощи, Котлета Домашняя, Судак Жареный. Dinner: Пирог со Шпинатом, Творожное Печенье. Snacks/Other: Сливы. more...
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Losing 0.7 kg a Week
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malika.k's Weight History
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