bfelixfarias's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

80 kg Lost so far: 40 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

482 kcal

Fat: 19.60g | Prot: 43.72g | Carbs: 35.99g. Lunch: Vigor Queijo Parmesão Ralado, Carne de Soja (Crua), Becel Margarina Original, Pimentão Verde, Abobrinha. more...

106 kcal

Exercise: Walking (moderate) - 5/kph - 23 minutes, Google Fit - 23 hours and 37 minutes. more...

Losing 0.1 kg a Week

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bfelixfarias's Journal, 02 Sep 22

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bfelixfarias's Weight History