Weigh In record (no journal entry) for 03 September 2022
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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833 kcal
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Fat: 40.74g | Prot: 21.77g | Carbs: 106.10g.
Breakfast: 菠蘿包, 黑咖啡, 煎雞蛋, 蘋果, 酪梨牛奶. more...
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steady weight
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carol0120lee's Weight History
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