Weigh In record (no journal entry) for 03 September 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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830 kcal
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Fat: 29.09g | Prot: 25.22g | Carbs: 118.06g.
Breakfast: Sari Roti Roti Tawar (2), Nutella Selai Coklat. Lunch: Sawi Dimasak (dari Segar), Tahu Bakso, Nasi Putih. Snacks/Other: Tomat Ceri, Qtela Keripik Singkong BBQ. more...
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Losing 0.6 kg a Week
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Widia Pipit's Weight History
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